{"id":1220,"date":"2017-06-02T21:42:25","date_gmt":"2017-06-02T12:42:25","guid":{"rendered":"http:\/\/kanrekiiwai.jp\/?p=1220"},"modified":"2020-11-02T07:47:07","modified_gmt":"2020-11-01T22:47:07","slug":"hobby-best-10","status":"publish","type":"post","link":"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/hobby-best-10\/","title":{"rendered":"\u9084\u66a6\u304b\u3089\u59cb\u3081\u308b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u306e\u3054\u7d39\u4ecb\uff01\u81ea\u5206\u306e\u597d\u307f\u3084\u4f53\u529b\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u898b\u3064\u3051\u3088\u3046"},"content":{"rendered":"<p><span style=\"background-color: #ffff00;\">\u9084\u66a6\u3092\u904e\u304e\u3001\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5\u3067\u4f55\u304b\u65b0\u3057\u3044\u3053\u3068\u3092\u59cb\u3081\u305f\u3044\u3001\u3082\u3057\u304f\u306f\u9084\u66a6\u795d\u3044\u3067\u4f55\u304b\u3092\u52e7\u3081\u305f\u3044\u3068\u601d\u3046\u65b9\u306f\u591a\u3044\u3068\u601d\u3046\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u3057\u304b\u3057\u3001\u4e00\u8a00\u306b\u8da3\u5473\u3068\u3044\u3063\u3066\u3082\u51fa\u6765\u308b\u3053\u3068\u306f\u5e45\u5e83\u304f\u3001\u3042\u308c\u3084\u3053\u308c\u3068\u8003\u3048\u308b\u3068\u304d\u308a\u304c\u3042\u308a\u307e\u305b\u3093\u3088\u306d\u3002<\/p>\n<p>\u307e\u305f\u3001\u300c\u3053\u308c\u3092\u59cb\u3081\u305f\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u4f53\u529b\u304c\u4f34\u308f\u306a\u304b\u3063\u305f\u308a\u3001\u597d\u307f\u306b\u5408\u308f\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u3068\u7d9a\u3051\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u8da3\u5473\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001<span style=\"color: #ff0000;\">\u71b1\u4e2d\u3057\u3066\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3057\u3001\u5065\u5eb7\u306b\u3082\u826f\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span>\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9084\u66a6\u304b\u3089\u59cb\u3081\u308b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u3092\u3054\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u81ea\u5206\u306e\u597d\u307f\u3084\u4f53\u529b\u306b\u5408\u3063\u305f\u6700\u9069\u306a\u3082\u306e\u3092\u898b\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u9084\u66a6\u304b\u3089\u8da3\u5473\u3092\u59cb\u3081\u308b\u91cd\u8981\u6027<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u9084\u66a6\u304b\u3089\u59cb\u3081\u308b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u2460\u8eab\u4f53\u3092\u4f7f\u3046\u8da3\u5473<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u2461\u982d\u3092\u4f7f\u3046\u8da3\u5473<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u9084\u66a6\u304b\u3089\u306e\u8da3\u5473\u3092\u9577\u304f\u697d\u3057\u304f\u7d9a\u3051\u308b\u65b9\u6cd5<\/a><ul><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u7d9a\u3051\u3084\u3059\u3044\u8da3\u5473\u3092\u898b\u3064\u3051\u308b<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u6210\u9577\u3092\u8a18\u9332\u3059\u308b<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u9084\u66a6\u304b\u3089\u8da3\u5473\u3092\u59cb\u3081\u308b\u91cd\u8981\u6027<\/span><\/h2>\n<p><img class=\"alignnone size-full wp-image-13639 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-enjoying-the-camera.jpg\" alt=\"\u30b7\u30cb\u30a2\u592b\u5a66\u304c\u30ab\u30e1\u30e9\u3092\u6301\u3063\u3066\u7b11\u9854\u3067\u8a71\u3057\u3092\u3057\u3066\u3044\u308b\u69d8\u5b50\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-enjoying-the-camera.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-enjoying-the-camera-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u3053\u308c\u307e\u3067\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306b\u5fd9\u3057\u3044\u6bce\u65e5\u3092\u9001\u3089\u308c\u3066\u304d\u305f\u65b9\u3005\u3067\u3042\u3063\u3066\u3082\u3001\u9084\u66a6\u3092\u8fce\u3048\u308b\u3053\u308d\u306b\u306f\u6642\u9593\u7684\u306b\u3082\u7d4c\u6e08\u7684\u306b\u3082\u4f59\u88d5\u304c\u3067\u304d\u308b\u65b9\u304c\u591a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u5bb6\u65cf\u3084\u4ed5\u4e8b\u4e2d\u5fc3\u3060\u3063\u305f\u751f\u6d3b\u304b\u3089\u3001\u9084\u66a6\u3092\u8fce\u3048\u308b\u3053\u308d\u306b\u306f\u81ea\u5206\u306e\u305f\u3081\u306e\u6642\u9593\u304c\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">\u3082\u3061\u308d\u3093\u3001\u7d4c\u6e08\u7684\u306a\u4f59\u88d5\u304b\u3089\u898b\u3066\u4eca\u5f8c\u3082\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u65b9\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u4ed5\u4e8b\u4ee5\u5916\u306b\u71b1\u4e2d\u3067\u304d\u308b\u3082\u306e\u304c\u4e00\u3064\u3067\u3082\u3042\u308b\u3068\u7b2c\u4e8c\u306e\u4eba\u751f\u3092\u3088\u308a\u826f\u3044\u3082\u306e\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u7279\u306b\u3001\u7537\u6027\u306e\u5834\u5408\u306f\u305d\u308c\u307e\u3067\u4ed5\u4e8b\u4e2d\u5fc3\u306e\u751f\u6d3b\u3092\u9001\u3063\u3066\u304d\u305f\u65b9\u304c\u591a\u304f\u3001\u4ed5\u4e8b\u3092\u3057\u306a\u304f\u3066\u826f\u304f\u306a\u3063\u305f\u3089\u3084\u308a\u304c\u3044\u304c\u306a\u304f\u306a\u3063\u305f\u3068\u611f\u3058\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u540c\u6642\u306b\u3001\u5916\u51fa\u3059\u308b\u6a5f\u4f1a\u304c\u6e1b\u3063\u3066\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u8a8d\u77e5\u75c7\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3044\u3063\u305f\u72b6\u614b\u306b\u306a\u308b\u306e\u3092\u9632\u6b62\u3057\u3066\u9084\u66a6\u4ee5\u964d\u306e\u751f\u6d3b\u3092\u5065\u3084\u304b\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u3001<span style=\"color: #ff0000;\">\u4f55\u304b\u8da3\u5473\u306a\u3069\u3092\u898b\u3064\u3051\u3066\u7b2c\u4e8c\u306e\u4eba\u751f\u306b\u6f64\u3044\u3092\u6301\u305f\u305b\u308b\u3053\u3068\u3001\u697d\u3057\u307f\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002<\/p>\n<p>\u8da3\u5473\u306b\u306f\u767b\u5c71\u3084\u30c0\u30f3\u30b9\u3001\u30ab\u30e1\u30e9\u3001\u8aad\u66f8\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001<span style=\"color: #ff0000;\">\u81ea\u5206\u306e\u597d\u307f\u3084\u4f53\u529b\u306b\u5408\u3063\u305f\u3082\u306e<\/span>\u3092\u898b\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u9084\u66a6\u304b\u3089\u59cb\u3081\u308b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473<\/span><\/h2>\n<p><img class=\"alignnone size-full wp-image-13640 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Smiling-senior-couple-10.jpg\" alt=\"\u30b7\u30cb\u30a2\u592b\u5a66\u304c\u7acb\u3063\u3066\u8a18\u5ff5\u64ae\u5f71\u3057\u3066\u3044\u308b\u69d8\u5b50\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Smiling-senior-couple-10.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Smiling-senior-couple-10-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u307e\u305a\u3001\u8da3\u5473\u306b\u306f\u5927\u304d\u304f2\u3064\u5206\u3051\u3066<span style=\"color: #ff0000;\">\u300c\u8eab\u4f53\u3092\u4f7f\u3046\u3082\u306e\u300d\u3068\u300c\u982d\u3092\u4f7f\u3046\u3082\u306e\u300d<\/span>\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u671f\u5f85\u3067\u304d\u308b\u5065\u5eb7\u52b9\u679c\u3084\u697d\u3057\u307f\u65b9\u306f\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u4f53\u306e\u8abf\u5b50\u3092\u8003\u616e\u3057\u3066\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u898b\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u9084\u66a6\u304b\u3089\u59cb\u3081\u308b\u304a\u3059\u3059\u3081\u306e\u8da3\u5473\u3068\u3057\u3066\u300c\u8eab\u4f53\u3092\u4f7f\u3046\u3082\u306e\u300d\u3068\u300c\u982d\u3092\u4f7f\u3046\u3082\u306e\u300d\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-3\">\u2460\u8eab\u4f53\u3092\u4f7f\u3046\u8da3\u5473<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13637 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Men-running.jpg\" alt=\"\u516c\u5712\u306e\u6b69\u9053\u3092\u30e9\u30f3\u30cb\u30f3\u30b0\u3057\u3066\u3044\u308b\u7537\u60272\u4eba\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Men-running.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Men-running-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u307e\u305a\u306f\u3001\u9084\u66a6\u4e16\u4ee3\u306b\u304a\u3059\u3059\u3081\u306e\u8eab\u4f53\u3092\u4f7f\u3046\u8da3\u5473\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">\u8eab\u4f53\u3092\u4f7f\u3046\u8da3\u5473\u3067\u306f\u3001\u5065\u5eb7\u306e\u5897\u9032\u304c\u671f\u5f85\u3067\u304d\u308b\u3082\u306e\u3068\u3057\u3066\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u306f\u30a6\u30a7\u30a2\u3084\u30b7\u30e5\u30fc\u30ba\u306a\u3069\u521d\u671f\u6295\u8cc7\u304c\u5fc5\u8981\u306a\u3082\u306e\u306e\u6c17\u8efd\u306b\u59cb\u3081\u3089\u308c\u307e\u3059\u3057\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3084\u4e88\u5b9a\u306b\u5408\u308f\u305b\u3066\u81ea\u7531\u306b\u8abf\u6574\u3067\u304d\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/span><\/p>\n<p>\u3082\u3057\u8d70\u308b\u306e\u304c\u96e3\u3057\u3051\u308c\u3070<span style=\"color: #ff0000;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/span>\u3067\u6700\u521d\u306f\u77ed\u3044\u8ddd\u96e2\u304b\u3089\u59cb\u3081\u3066\u307f\u308b\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u306f\u3001\u7121\u7406\u3092\u3057\u306a\u3044\u3001\u76ee\u6a19\u3092\u6c7a\u3081\u3066\u6b69\u304f\u300110\u5206\u7a0b\u5ea6\u304b\u3089\u59cb\u3081\u3066\u6b69\u6570\u3092\u5f90\u3005\u306b\u4f38\u3070\u3059\u3001\u306a\u3069\u306b\u6c17\u3092\u4ed8\u3051\u3066\u7d9a\u3051\u3066\u3044\u304f\u3068\u3001\u5065\u5eb7\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5ba4\u5185\u3067\u884c\u3048\u308b\u3082\u306e\u3068\u3057\u3066<span style=\"color: #ff0000;\">\u30c0\u30f3\u30b9\u3084\u30e8\u30ac<\/span>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c0\u30f3\u30b9\u306f\u793e\u4ea4\u30c0\u30f3\u30b9\u3084\u30d5\u30e9\u30c0\u30f3\u30b9\u306a\u3069\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u3082\u306e\u304b\u3089\u3001\u610f\u5916\u3068\u4f53\u529b\u304c\u5fc5\u8981\u306a\u3082\u306e\u307e\u3067\u591a\u7a2e\u591a\u69d8\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u81ea\u5206\u306e\u4f53\u529b\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076<\/span>\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30e8\u30ac\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3067\u6d41\u884c\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001<span style=\"color: #ff0000;\">\u65b0\u9673\u4ee3\u8b1d\u306e\u30a2\u30c3\u30d7\u3084\u8840\u6d41\u5faa\u74b0\u306e\u6539\u5584<\/span>\u306a\u3069\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"CwwqQeXzFZ\"><p><a href=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/exercise-advice\/\">60\u4ee3\u30b7\u30cb\u30a2\u3078\u904b\u52d5\u306e\u30b9\u30b9\u30e1\uff01\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u65b9\u6cd5<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;60\u4ee3\u30b7\u30cb\u30a2\u3078\u904b\u52d5\u306e\u30b9\u30b9\u30e1\uff01\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u65b9\u6cd5&#8221; &#8212; \u9084\u66a6\u795d\u3044\u9928\" src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/exercise-advice\/embed\/#?secret=CwwqQeXzFZ\" data-secret=\"CwwqQeXzFZ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<h3><span id=\"i-4\">\u2461\u982d\u3092\u4f7f\u3046\u8da3\u5473<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13638 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Go.jpg\" alt=\"\u56f2\u7881\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Go.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Go-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p><span style=\"background-color: 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#ff0000;\">\u4e00\u5ea6\u59cb\u3081\u308b\u3068\u8272\u3005\u306a\u30a2\u30ec\u30f3\u30b8\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u304a\u3082\u3066\u306a\u3057\u306b\u3082\u6709\u52b9\u306a\u8da3\u5473<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u9053\u5177\u3082\u30b7\u30a7\u30a4\u30ab\u30fc\u3084\u30e1\u30b8\u30e3\u30fc\u30fb\u30ab\u30c3\u30d7\u306a\u3069\u306e\u57fa\u672c\u7684\u306a\u3082\u306e\u304b\u3089\u3001\u30df\u30ad\u30b7\u30f3\u30b0\u30fb\u30b0\u30e9\u30b9\u3084\u30d0\u30fc\u30fb\u30b9\u30d7\u30fc\u30f3\u306e\u3088\u3046\u306a\u7279\u6b8a\u306a\u7269\u307e\u3067\u6ca2\u5c71\u306e\u9053\u5177\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u3092\u6301\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3082\u8a71\u984c\u306f\u5897\u3048\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-5\">\u9084\u66a6\u304b\u3089\u306e\u8da3\u5473\u3092\u9577\u304f\u697d\u3057\u304f\u7d9a\u3051\u308b\u65b9\u6cd5<\/span><\/h2>\n<p><img class=\"alignnone size-full wp-image-13641 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-man-playing-guitar.jpg\" alt=\"\u30af\u30e9\u30b7\u30c3\u30af\u30ae\u30bf\u30fc\u3092\u3072\u3044\u3066\u3044\u308b\u30b7\u30cb\u30a2\u7537\u6027\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-man-playing-guitar.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-man-playing-guitar-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u6700\u521d\u306f\u697d\u3057\u305d\u3046\u3060\u3068\u59cb\u3081\u305f\u8da3\u5473\u3067\u3082\u3001\u306a\u304b\u306a\u304b\u3046\u307e\u304f\u7d9a\u304b\u306a\u3044\u3068\u3069\u306e\u5e74\u4ee3\u306e\u4eba\u3067\u3082\u60a9\u3080\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u9084\u66a6\u304b\u3089\u306e\u8da3\u5473\u3092\u9577\u304f\u697d\u3057\u304f\u7d9a\u3051\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-6\">\u7d9a\u3051\u3084\u3059\u3044\u8da3\u5473\u3092\u898b\u3064\u3051\u308b<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13635 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-woman-practicing-yoga.jpg\" alt=\"\u9752\u3044\u30e8\u30ac\u30de\u30c3\u30c8\u3092\u3072\u3044\u3066\u30b7\u30cb\u30a2\u5973\u6027\u304c\u5ea7\u3063\u3066\u524d\u5c48\u3057\u3066\u3044\u308b\u69d8\u5b50\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-woman-practicing-yoga.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-woman-practicing-yoga-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u307e\u305a\u306f\u3001\u81ea\u5206\u304c\u7d9a\u3051\u3084\u3059\u3044\u8da3\u5473\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u8208\u5473\u306e\u3042\u308b\u3053\u3068\u3084\u3001\u6311\u6226\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u3053\u3068\u306a\u3069\u3092\u4e2d\u5fc3\u306b\u3001\u81ea\u5206\u304c\u59cb\u3081\u3084\u3059\u3044\u3082\u306e\u3092\u898b\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">\u7528\u610f\u3059\u308b\u3082\u306e\u304c\u5c11\u306a\u304f\u3001\u6559\u5ba4\u306a\u3069\u306b\u901a\u308f\u306a\u304f\u3066\u3082\u826f\u3044\u3082\u306e\u306f\u59cb\u3081\u3084\u3059\u304f\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u624b\u59cb\u3081\u306b\u4f53\u529b\u5411\u4e0a\u306b<span style=\"color: #ff0000;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u304b\u3089\u59cb\u3081\u3066\u3082\u826f\u3044<\/span>\u3067\u3059\u306d\u3002<\/p>\n<p>\u81ea\u5206\u304c\u672c\u5f53\u306b\u597d\u304d\u306a\u3053\u3068\u306b\u51fa\u4f1a\u3048\u308b\u3068\u3001\u697d\u3057\u304f\u7d9a\u3051\u305f\u3044\u3068\u81ea\u7136\u306b\u601d\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><span id=\"i-7\">\u6210\u9577\u3092\u8a18\u9332\u3059\u308b<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13636 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Goal.jpg\" alt=\"GOAL\u306e\u6587\u5b57\u304c\u66f8\u304b\u308c\u305f\u96d1\u8ca8\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Goal.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Goal-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u8da3\u5473\u3092\u59cb\u3081\u308b\u969b\u306b\u306f\u3001\u3042\u308b\u7a0b\u5ea6\u76ee\u6a19\u3092\u6c7a\u3081\u3066\u304a\u304d\u3001\u6210\u9577\u3092\u8a18\u9332\u3059\u308b\u3068\u3084\u308a\u304c\u3044\u3084\u9054\u6210\u611f\u3092\u5473\u308f\u3048\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: 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