{"id":1246,"date":"2017-06-02T14:50:08","date_gmt":"2017-06-02T05:50:08","guid":{"rendered":"http:\/\/kanrekiiwai.jp\/?p=1246"},"modified":"2020-11-04T06:55:32","modified_gmt":"2020-11-03T21:55:32","slug":"change-in-diet","status":"publish","type":"post","link":"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/change-in-diet\/","title":{"rendered":"\u9577\u5bff\u306f\u9084\u66a6\u304b\u3089\u306e\u98df\u4e8b\u3067\u5909\u308f\u308b\uff01\u98df\u4e8b\u306e\u969b\u306b\u610f\u8b58\u3057\u305f\u30445\u3064\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"<p>\u9084\u66a6\u3068\u306f60\u6b73\u306e\u9577\u5bff\u306e\u304a\u795d\u3044\u3067\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f60\u6b73\u3092\u8fce\u3048\u3066\u3082\u5143\u6c17\u306a\u65b9\u304c\u591a\u3044\u305f\u3081\u5b9a\u5e74\u9000\u8077\u3059\u308b\u4eba\u306f\u5c11\u306a\u304f\u3001\u305d\u306e\u307e\u307e\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u4eba\u3084\u518d\u5c31\u8077\u3059\u308b\u4eba\u3082\u591a\u3044\u6642\u4ee3\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">\u3057\u304b\u3057\u3001\u4eca\u307e\u3067\u3088\u308a\u306f\u5c11\u3057\u6642\u9593\u3084\u6c17\u6301\u3061\u306b\u4f59\u88d5\u304c\u3067\u304d\u3066\u98df\u4e8b\u306b\u6c17\u3092\u4f7f\u3046\u3053\u3068\u304c\u51fa\u6765\u308b\u5e74\u4ee3\u3067\u3042\u308a\u3001\u6c17\u3092\u3064\u3051\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u5e74\u4ee3\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u3053\u308c\u304b\u3089\u3082\u5143\u6c17\u306b\u73fe\u5f79\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001<span style=\"color: #ff0000;\">\u5065\u5eb7\u3092\u610f\u8b58\u3057\u3066\u65e5\u9803\u304b\u3089\u306e\u98df\u4e8b\u306e\u53d6\u308a\u65b9\u306b\u6c17\u3092\u3064\u3051\u3001\u4f53\u3092\u6c17\u9063\u308f\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093<\/span>\u3002<\/p>\n<p>\u3067\u306f\u3001\u9084\u66a6\u3092\u8fce\u3048\u305f\u65b9\u3005\u306f\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u9577\u5bff\u306b\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9084\u66a6\u4e16\u4ee3\u304c\u98df\u4e8b\u306e\u969b\u306b\u610f\u8b58\u3057\u305f\u30445\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u9084\u66a6\u304b\u3089\u306e\u98df\u751f\u6d3b\u306e\u91cd\u8981\u6027<\/a><\/li><li><a href=\"#5\"><span class=\"toc_number toc_depth_1\">2<\/span> \u9084\u66a6\u4e16\u4ee3\u304c\u610f\u8b58\u3057\u305f\u3044\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c85\u3064<\/a><ul><li><a href=\"#2\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u2460\u98df\u4e8b\u306e\u56de\u6570\u306f2\u56de\u306b\u3059\u308b<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u2461\u8089\u98df\u306f\u63a7\u3048\u308b<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u2462\u304a\u7c73\u3084\u91ce\u83dc\u3001\u767a\u9175\u98df\u54c1\u3092\u98df\u3079\u308b<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u2463\u8179\u516b\u5206\u3092\u610f\u8b58\u3059\u308b<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u2464\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">3<\/span> \u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3082\u610f\u8b58\u3057\u306a\u304c\u3089\u9084\u66a6\u304b\u3089\u306e\u98df\u4e8b\u3092\u898b\u76f4\u3059\u306e\u304c\u304a\u3059\u3059\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u9084\u66a6\u304b\u3089\u306e\u98df\u751f\u6d3b\u306e\u91cd\u8981\u6027<\/span><\/h2>\n<p><img class=\"alignnone size-full wp-image-13781 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-drinking-green-juice.jpg\" alt=\"\u9752\u6c41\u3067\u4e7e\u676f\u3059\u308b\u30b7\u30cb\u30a2\u592b\u5a66\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-drinking-green-juice.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-drinking-green-juice-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u9084\u66a6\u4e16\u4ee3\u306e\u65b9\u3005\u306f\u898b\u305f\u76ee\u306b\u3082\u7cbe\u795e\u7684\u306b\u3082\u82e5\u3005\u3057\u304f\u3001\u5143\u6c17\u306b\u6d3b\u8e8d\u3059\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3001\u898b\u305f\u76ee\u304c\u82e5\u3005\u3057\u304f\u3066\u3082\u4f53\u306e\u4e2d\u3067\u306f<span style=\"color: #ff0000;\">\u5185\u81d3\u3084\u4ee3\u8b1d\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u305f\u308a\u3001\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u3063\u3066\u3044\u305f\u308a\u3057\u307e\u3059<\/span>\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">\u751f\u6d3b\u7fd2\u6163\u306e\u4e2d\u3067\u3082\u7279\u306b\u98df\u751f\u6d3b\u304c\u91cd\u8981\u306b\u306a\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u60aa\u3044\u98df\u751f\u6d3b\u3084\u8102\u3063\u307d\u3044\u3082\u306e\u3070\u304b\u308a\u3092\u597d\u3080\u98df\u751f\u6d3b\u306a\u3069\u3092\u9001\u3063\u3066\u3044\u308b\u3068\u3001\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u3084\u80a5\u6e80\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u8089\u3084\u9b5a\u3001\u91ce\u83dc\u3001\u6d77\u85fb\u985e\u3001\u30ad\u30ce\u30b3\u985e\u3001\u8c46\u985e\u306a\u3069\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3001\u597d\u304d\u5acc\u3044\u304c\u591a\u3044\u9084\u66a6\u306e\u65b9\u306f\u7279\u306b\u6c17\u3092\u4ed8\u3051\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5065\u5eb7\u7684\u306a\u30bb\u30ab\u30f3\u30c9\u30e9\u30a4\u30d5\u3092\u9001\u308b\u305f\u3081\u306b\u3001\u9084\u66a6\u3092\u6a5f\u306b\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"5\">\u9084\u66a6\u4e16\u4ee3\u304c\u610f\u8b58\u3057\u305f\u3044\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c85\u3064<\/span><\/h2>\n<p><img class=\"alignnone size-full wp-image-13782 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Vegetables-and-seasonings.jpg\" alt=\"\u30c8\u30de\u30c8\u3084\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306a\u3069\u306e\u91ce\u83dc\u3068\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Vegetables-and-seasonings.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Vegetables-and-seasonings-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u9084\u66a6\u3092\u8fce\u3048\u305f\u5f8c\u3082\u5143\u6c17\u306b\u9577\u5bff\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u306e\u969b\u306b\u3069\u3046\u3044\u3063\u305f\u3053\u3068\u3092\u610f\u8b58\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u9084\u66a6\u4e16\u4ee3\u304c\u610f\u8b58\u3057\u305f\u3044\u98df\u4e8b\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"2\">\u2460\u98df\u4e8b\u306e\u56de\u6570\u306f2\u56de\u306b\u3059\u308b<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13780 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/breakfast-2.jpg\" alt=\"\u5473\u564c\u6c41\u3001\u3054\u306f\u3093\u3001\u713c\u304d\u9bad\u3001\u6885\u3001\u8c46\u8150\u306a\u3069\u57fa\u672c\u306e\u548c\u98df\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/breakfast-2.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/breakfast-2-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u307e\u305a\u306f\u98df\u4e8b\u306e\u56de\u6570\u3067\u3059\u304c\u3001\u6614\u306f2\u98df\u3060\u3063\u305f\u65e5\u672c\u3082\u6b27\u7c73\u6587\u5316\u304c\u5165\u3063\u3066\u304d\u3066\u3001<span style=\"color: #ff0000;\">3\u98df\u306b\u98df\u4e8b\u306e\u56de\u6570\u304c\u5897\u3048\u307e\u3057\u305f<\/span>\u3002<\/p>\n<p>\u671d\u59152\u98df\u304c\u57fa\u672c\u3060\u3063\u305f\u65e5\u672c\u306b\u663c\u98df\u304c\u8ffd\u52a0\u3055\u308c\u3001\u65e5\u672c\u5168\u4f53\u306b1\u65e53\u98df\u306b\u6d78\u900f\u3057\u305f\u306e\u306f\u6c5f\u6238\u6642\u4ee3\u4ee5\u964d\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u6bd4\u8f03\u7684\u4f53\u304c\u5c0f\u3055\u306a\u65e5\u672c\u4eba\u306b<span style=\"color: #ff0000;\">3\u98df\u306f\u5c11\u3057\u591a\u3044<\/span>\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">\u305d\u306e\u305f\u3081\u3001\u6614\u306a\u304c\u3089\u306e2\u98df\u306e\u98df\u4e8b\u306b\u3057\u3066\u8179\u516b\u5206\u76ee\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u9577\u5bff\u3078\u306e\u7b2c\u4e00\u6b69\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span id=\"i-2\">\u2461\u8089\u98df\u306f\u63a7\u3048\u308b<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13779 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/steak-1.jpg\" alt=\"\u30b9\u30c6\u30fc\u30ad\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/steak-1.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/steak-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p><span style=\"background-color: #ffff00;\">\u6b21\u306b\u98df\u4e8b\u306e\u5185\u5bb9\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u3082\u6b27\u7c73\u306e\u6587\u5316\u304c\u5165\u3063\u3066\u304d\u305f\u4e8b\u3067\u4eca\u307e\u3067\u53e3\u306b\u3059\u308b\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u304a\u8089\u3084\u30d1\u30f3\u306a\u3069\u3092\u98df\u3079\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>\u5148\u307b\u3069\u3082\u5c11\u3057\u89e6\u308c\u307e\u3057\u305f\u304c\u3001\u5143\u3005\u4f53\u304c\u5c0f\u3055\u3044\u65e5\u672c\u4eba\u306b\u306f<span style=\"color: #ff0000;\">\u304a\u8089\u3092\u98df\u3079\u3066\u6d88\u5316\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u304b\u306a\u308a\u306e\u8ca0\u62c5<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u304a\u8089\u306b\u306f\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u304c\u3042\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u7279\u306b\u9084\u66a6\u3092\u904e\u304e\u305f\u5e74\u9f62\u306b\u306f<span style=\"color: #ff0000;\">\u6d88\u5316\u306e\u8ca0\u62c5\u3092\u8003\u3048\u308b\u3068\u8089\u98df\u306f\u3042\u307e\u308a\u5411\u304d\u307e\u305b\u3093<\/span>\u3002<\/p>\n<h3><span id=\"i-3\">\u2462\u304a\u7c73\u3084\u91ce\u83dc\u3001\u767a\u9175\u98df\u54c1\u3092\u98df\u3079\u308b<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13778 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Salad-on-the-table.jpg\" alt=\"\u76bf\u306b\u4e57\u3063\u305f\u30b5\u30e9\u30c0\u3068\u4e8c\u3064\u306e\u30b9\u30d7\u30fc\u30f3\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Salad-on-the-table.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Salad-on-the-table-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u6b21\u306b\u4e3b\u98df\u306b\u306a\u308a\u304c\u3061\u306a\u30d1\u30f3\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u3082<span style=\"color: #ff0000;\">\u6614\u304b\u3089\u3042\u307e\u308a\u53e3\u306b\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u98df\u6750\u3067<\/span>\u3059\u3002<\/p>\n<p>\u30d1\u30f3\u306e\u4e2d\u306b\u306f\u30d0\u30bf\u30fc\u3084\u7802\u7cd6\u3001\u5869\u5206\u3082\u3057\u3063\u304b\u308a\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001<span style=\"color: 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id=\"i-4\">\u2463\u8179\u516b\u5206\u3092\u610f\u8b58\u3059\u308b<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13777 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-having-a-meal-3.jpg\" alt=\"\u548c\u98df\u306e\u3054\u306f\u3093\u3092\u98df\u3079\u308b\u30b7\u30cb\u30a2\u592b\u5a66\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-having-a-meal-3.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-couple-having-a-meal-3-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p><span style=\"background-color: #ffff00;\">\u3044\u3064\u306e\u9803\u304b\u3089\u304b30\u54c1\u76ee\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u307e\u3057\u3087\u3046\u3068\u53eb\u3070\u308c\u3066\u3044\u307e\u3059\u304c\u3001\uff11\u65e530\u54c1\u76ee\u306f\u6442\u53d6\u3057\u904e\u304e\u3067\u3059\u3002<\/span><\/p>\n<p>60\u6b73\u3092\u8d85\u3048\u305f\u4f53\u306f\u305d\u3093\u306a\u306b\u305f\u304f\u3055\u3093\u306e\u98df\u6750\u3092\u51e6\u7406\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u304a\u7c73\u3068\u91ce\u83dc\u3001\u5c11\u3057\u306e\u305f\u3093\u3071\u304f\u8cea\u3001\u305d\u3057\u3066\u5c11\u3057\u306e\u304a\u9152\u3092<span style=\"color: #ff0000;\">\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u8179\u516b\u5206\u76ee\u53d6\u308b\u4e8b\u304c\u5927\u5207<\/span>\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<span style=\"color: #ff0000;\">\u6642\u306b\u306f\u81ea\u5206\u306e\u4f53\u3068\u5fc3\u3068\u5bfe\u8a71\u3092\u3057\u3066\u307f\u3066\u304a\u8089\u3084\u304a\u9b5a\u3001\u7518\u3044\u3082\u306e\u306a\u3069\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b<\/span>\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u308c\u306b\u3088\u308a\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u9577\u5bff\u3078\u306e\u9053\u3078\u7e4b\u304c\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3><span id=\"i-5\">\u2464\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b<\/span><\/h3>\n<p><img class=\"alignnone size-full wp-image-13776 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-women-woman.jpg\" alt=\"\u548c\u98df\u306e\u3054\u306f\u3093\u3092\u98df\u3079\u308b\u30b7\u30cb\u30a2\u5973\u6027\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-women-woman.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Senior-women-woman-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u306f\u3001\u8133\u3084\u80c3\u8178\u3001\u6b6f\u306a\u3069<span style=\"color: #ff0000;\">\u5168\u8eab\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u306e\u306b\u91cd\u8981\u306a\u50cd\u304d\u304c\u3042\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9084\u66a6\u4e16\u4ee3\u306e\u65b9\u306e\u4e2d\u306b\u306f\u3001\u6614\u304b\u3089\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3067\u98df\u4e8b\u3092\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u6642\u9593\u304c\u306a\u304f\u3001\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u305a\u306b\u65e9\u98df\u3044\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">\u3088\u304f\u565b\u3080\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u6e80\u8179\u4e2d\u67a2\u3092\u523a\u6fc0\u3057\u3066\u80a5\u6e80\u4e88\u9632\u306b\u306a\u308b\u3001\u553e\u6db2\u304c\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067\u866b\u6b6f\u3084\u6b6f\u5468\u75c5\u306e\u4e88\u9632\u306b\u306a\u308b\u3001\u764c\u306e\u4e88\u9632\u306b\u306a\u308b\u3001\u6d88\u5316\u9175\u7d20\u304c\u51fa\u3066\u80c3\u8178\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u3001\u306a\u3069\u30e1\u30ea\u30c3\u30c8\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u8133\u7d30\u80de\u306e\u50cd\u304d\u3092\u6d3b\u767a\u306b\u3059\u308b\u306e\u3067\u3001<span style=\"color: #ff0000;\">\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308b<\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>\u3067\u304d\u308b\u3060\u3051\u98df\u4e8b\u4e2d\u306e\u5480\u56bc\u56de\u6570\u3092\u5897\u3084\u3057\u3066\u3001\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-6\">\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3082\u610f\u8b58\u3057\u306a\u304c\u3089\u9084\u66a6\u304b\u3089\u306e\u98df\u4e8b\u3092\u898b\u76f4\u3059\u306e\u304c\u304a\u3059\u3059\u3081<\/span><\/h2>\n<p><img class=\"alignnone size-full wp-image-13783 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Green-and-yellow-vegetables-1.jpg\" alt=\"\u7389\u306d\u304e\u3001\u30c8\u30de\u30c8\u3001\u304b\u307c\u3061\u3083\u306a\u3069\u305f\u304f\u3055\u3093\u306e\u91ce\u83dc\" width=\"750\" height=\"499\" data-aspectratio=\"750\/499\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Green-and-yellow-vegetables-1.jpg 750w, https:\/\/www.maboroshinosake.com\/present\/kanreki60\/wp-content\/uploads\/sites\/2\/2017\/06\/Green-and-yellow-vegetables-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" ><\/p>\n<p>\u9084\u66a6\u4e16\u4ee3\u304c\u610f\u8b58\u3057\u305f\u3044\u98df\u4e8b\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u3082\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff00;\">DHA\u3084EPA\u3001\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u306e\u8840\u6db2\u306b\u826f\u3044\u6804\u990a\u7d20\u3084\u3001\u30b0\u30eb\u30b3\u30b5\u30df\u30f3\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u306a\u3069\u306e\u9aa8\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u6804\u990a\u7d20\u3068\u3044\u3046\u306e\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u53d6\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u9084\u66a6\u4e16\u4ee3\u306b\u306a\u308b\u3068\u3001\u6804\u990a\u306e\u4e0d\u8db3\u304b\u3089\u4f53\u8abf\u4e0d\u826f\u3084\u9aa8\u306e\u30c8\u30e9\u30d6\u30eb\u306a\u3069\u306b\u60a9\u307e\u3055\u308c\u308b\u65b9\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u53d6\u308b\u3053\u3068\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001DHA\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u306f\u304a\u9b5a\u3067\u3042\u308a\u3001\u7279\u306b<span style=\"color: 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