{"id":205,"date":"2016-12-09T21:37:08","date_gmt":"2016-12-09T12:37:08","guid":{"rendered":"https:\/\/www.maboroshinosake.com\/sake\/wine\/?p=205"},"modified":"2026-02-16T17:57:35","modified_gmt":"2026-02-16T08:57:35","slug":"akawine-diet","status":"publish","type":"post","link":"https:\/\/www.maboroshinosake.com\/sake\/wine\/akawine-diet\/","title":{"rendered":"\u7279\u96c6\u8d64\u30ef\u30a4\u30f3\u306e\u8c46\u77e5\u8b58\uff1a\u8d64\u30ef\u30a4\u30f3\u3068\u30c0\u30a4\u30a8\u30c3\u30c8"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3744 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine229.jpg\" alt=\"\u8d64\u30ef\u30a4\u30f3\u3068\u98df\u4e8b\" width=\"640\" height=\"478\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine229.jpg 640w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine229-300x224.jpg 300w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine229-123x92.jpg 123w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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loading=\"lazy\" class=\"alignnone size-full wp-image-3745 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine230.jpg\" alt=\"\u8d64\u30ef\u30a4\u30f3\" width=\"640\" height=\"427\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine230.jpg 640w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine230-300x200.jpg 300w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/wine230-135x90.jpg 135w\" sizes=\"(max-width: 640px) 100vw, 640px\" ><\/p>\n<p>\u8089\u6599\u7406\u306b\u5408\u308f\u305b\u305f\u308a\u3001\u304a\u3064\u307e\u307f\u3068\u697d\u3057\u3093\u3060\u308a\u3068\u3055\u307e\u3056\u307e\u306a\u697d\u3057\u307f\u65b9\u304c\u3067\u304d\u308b\u8d64\u30ef\u30a4\u30f3\u3002<\/p>\n<p>\u304a\u9152\u306f\u3042\u307e\u308a\u98f2\u307e\u306a\u3044\u3051\u308c\u3069\u3001\u8d64\u30ef\u30a4\u30f3\u306a\u3089\u7f8e\u5473\u3057\u304f\u98f2\u3081\u308b\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u305d\u3093\u306a\u3055\u307e\u3056\u307e\u306a\u30b7\u30fc\u30f3\u3067\u6d3b\u8e8d\u3059\u308b\u8d64\u30ef\u30a4\u30f3\u306f\u3001<span style=\"background-color: 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src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/stomach-1.jpg\" alt=\"\u30e1\u30b8\u30e3\u30fc\u3067\u30a6\u30a8\u30b9\u30c8\u3092\u6e2c\u308b\u5973\u6027\" width=\"640\" height=\"426\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/stomach-1.jpg 640w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/stomach-1-300x200.jpg 300w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/stomach-1-135x90.jpg 135w\" sizes=\"(max-width: 640px) 100vw, 640px\" ><\/p>\n<p>\u6700\u8fd1\u3067\u306f\u3001\u5b89\u4fa1\u306a\u8d64\u30ef\u30a4\u30f3\u306a\u3089\u30b9\u30fc\u30d1\u30fc\u3067\u624b\u8efd\u306b\u8cfc\u5165\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ef\u30a4\u30f3\u3092\u8eab\u8fd1\u306a\u98f2\u307f\u7269\u3068\u611f\u3058\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u8d64\u30ef\u30a4\u30f3\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u8cfc\u5165\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99\">\u6bce\u65e5\u30ef\u30a4\u30f3\u30b0\u30e9\u30b92\u676f\u3092\u98f2\u3093\u3067\u3044\u308b\u5973\u6027\u306f\u3001\u80a5\u6e80\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>\u305d\u3082\u305d\u3082\u592a\u3063\u3066\u3057\u307e\u3046\u539f\u56e0\u306f\u3001<span style=\"color: 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src=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-src=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/woman88.jpg\" alt=\"\u30ef\u30a4\u30f3\u3092\u98f2\u3080\u5973\u6027\" width=\"640\" height=\"426\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAGAAACH5BAEKAP8ALAAAAAABAAEAAAgEAP8FBAA7\" data-srcset=\"https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/woman88.jpg 640w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/woman88-300x200.jpg 300w, https:\/\/www.maboroshinosake.com\/sake\/wine\/wp-content\/uploads\/sites\/6\/2016\/12\/woman88-135x90.jpg 135w\" sizes=\"(max-width: 640px) 100vw, 640px\" ><\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u8d64\u30ef\u30a4\u30f3\u304c\u306a\u305c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u306e\u304b\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u25cf\u304a\u9152\u306e\u4e2d\u3067\u3082\u4f4e\u30ab\u30ed\u30ea\u30fc\u30fb\u4f4e\u7cd6\u8cea<\/h3>\n<p>\u65e5\u672c\u9152\u3084\u30d3\u30fc\u30eb\u3068\u3044\u3063\u305f\u4ed6\u306e\u91b8\u9020\u9152\u3068\u6bd4\u3079\u3066\u3001\u30a2\u30eb\u30b3\u30fc\u30eb1\u5ea6\u6570\u5f53\u305f\u308a\u7d045.5kcal\u3068\u304b\u306a\u308a\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u8d64\u30ef\u30a4\u30f3\u3002<\/p>\n<p>100ml\u8a08\u7b97\u3067\u306f73kcal\u3067\u3001\u30d3\u30fc\u30eb\u306f\u540c\u3058\u91cf\u306740kcal\u3001\u65e5\u672c\u9152\u306f100kcal\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3059\u308b\u3068\u3001\u8d64\u30ef\u30a4\u30f3\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u306f1.5g\u3067\u3042\u308a\u3001\u30d3\u30fc\u30eb\u306e3.1g\u3001\u65e5\u672c\u9152\u306e3.6g\uff08\u7d14\u7c73\u9152\u30fb\u541f\u91b8\u9152\uff09\u3068\u6bd4\u3079\u308b\u3068\u7cd6\u8cea\u3067\u3082\u4f4e\u3044\u5024\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<h3>\u25cf\u8102\u80aa\u304c\u71c3\u713c\u3057\u3084\u3059\u304f\u306a\u308b<\/h3>\n<p><span 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